It's that time of year again. Time for this Southern Baptist boy to try to understand the inner workings of the Catholic Church. Since we have been together, I have spent more time attending Mass with my wife than attending the tent revivals of my past. I have gotten pretty good at knowing the right responses at the right time and when to take a knee.
But the Lenten season confuses me still.
My wife tries to explain that the custom of "fish on Friday" is not really about fish. It is about sacrifice and fasting, OK, that I can follow. But then she explains her roots, she was confirmed back when eating beef on Friday was considered a "Mortal" Sin. Something akin to blasphemy and not respecting the Sabbath. Do not pass Go, straight to Heck. But then, in the 60's, His Holiness and the College of Cardinals decided that not observing the Lenten traditions was to become only a Venial Sin The type of sin that you could work your way out of by doing time in Purgatory.
Of course that begs the question of all the people who were in Heck because they ate a Porterhouse back in the 50's... Did they get reassigned to a room in Purgatory? Or did they stay in their assigned Heck condo? I think (and I could be wrong) that the same people who were likely to eat steak on Friday in the 50's are the same type of people who commit other Mortal Sins, so they are still in Heck, just there for other things.
But I digress...
So, for the next 40 days... Just in case, Let's keep my wife out of Purgatory and let's eat some fish!
This is a delicious gem. The Salmon filet is marinated in seasoned Orange Juice for a couple of hours, Cooked under a broiler for a few minutes and it comes out deliciously flaky, acidic, tangy and a beautiful color to boot.
Now I have to get her to explain why this delectable dish is about sacrifice, but it is time to get to the recipe...
Broiled Orange Salmon
- Zest from One Orange
- 1/4 Cup Fresh squeezed Orange Juice
- 1 tsp Fresh minced Sage
- 1 TBS Olive Oil for the Marinade
- Additional 2 TBS Olive Oil for cooking
- 2 Cloves Garlic, minced
- 1 Pinch Salt
- Several Turns of a Pepper Grinder
- 2 - Six ounce Fillets of Salmon
- For the Marinade...In a Ziplock Bag, Add the Orange Zest, Orange Juice, Sage, and Olive Oil and mix well.
- Add the Salmon Fillets, seal after squeezing as much of the air out as possible and rest in the refrigeration for 2-4 hours.
- Remove from from the fridge and marinade (discard the marinade) and let the fish rest at room temperature for 1 hour.
- Pre-heat the broiler
- and VERY IMPORTANT, preheat a heavy bottomed skillet (I use a cast iron skillet for this) over medium high heat for 5 minutes just before you start to cook.
- Add the olive oil and garlic and saute for a minute
- Season the filet with Salt and Pepper
- add the salmon fillets skin down to the skillet and move to the broiler for 5 minutes
- flip the fillet skin side up and return to under the broiler for 5 more minutes.
- Check with an instant read meat thermometer to make sure the internal temperature of the fish is 140 degrees. Return to the broiler skin side down if additional cooking is needed.
- Serve HOT and ENJOY!
So, as my wife would say... Fish on Friday, it's all about sacrifice and fasting..